Hi, I’m Erika.
For ten years I ended up in the ER with period pain every month. My cycles came every 20 days, or every 90. I had acne, weight that wouldn’t move and no energy after lunch.
Every doctor offered me the pill. I was told it was genetic and that I’d have to live with it until I got pregnant. And for years, I believed them.
Then I stopped guessing and started testing.
I found the root causes of my symptoms. Then I fixed my gut, my blood sugar and my nervous system, one simple step at a time.
Today:
- I take zero painkillers on my period
- My cycle is a regular 36 days
- I’m 20 kg lighter, without crash diets
I went on to do a PhD in developmental and cell biology and trained as a hormone and fertility practitioner. I’m not coaching from theory. I’m giving you the map I had to draw the hard way.
If you’ve been told your labs are normal but you know something isn’t right, I’d love to help.












Amanda
Claudia









